"Everything in Life is Vibration" - Albert Einstein

Comhcheol Arts and Wellness is based in West Donegal. It brings together yoga, art, music, technology and play to weave an innovative approach to wellness.  ( 'Comhcheol' means 'Harmony', literally 'music together'.)

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News (March 2020)

Self Care Sunday
Wellbeing Workshops

Self-Care-Sunday Wellbeing Workshops (Gentle Yoga, Breath Exercises & Relaxation)
(Light lunch and equipment provided.)

These fabulous workshops will be ongoing throughout 2020 in various venues around West Donegal. (Dates and venues to be published.)

Info: Text 0879667142, FB @comhcheol (see also HERE www.comhcheol.net/selfcaresunday)

Make a date with your own Self Care or give the gift of a nourishing experience for €40

Choose your Self Care date

Once you've booked through the PayPal link above, please fill in THIS FORM. It will take 3 minutes. Go raibh maith agat.

Comhcheol was delighted to be involved with First Fortnight again in January 2020 having brought the festival to Co. Donegal for the first time in 2019. There were 4 exciting events. The  Balor Theatre, hosted John Connors' hard-hitting drama piece, Ireland's Call, which featured a remarkable open and interactive post-show discussion. a specially commissioned school's 'Beoga Wellbeing Stage Show' and both happening on Jan 9th. In the west of the county, a Healthy Ireland workshop will also run in Gweedore library on Jan 8th and a film screening of 'One Flew Over the Cuckoo's Nest' on the bigscreen in the Amharclann on the 4th of Jan.  MORE FF2020 DETAILS HERE . Comhcheol are excited to currently be working with First Fortnight to expand regionally.

YIPEE the third annual Errigal Retreat at Errigal Hostel in Dunlewey was a great success with fabulous feedback coming in, that will soon be published. As well as the gentle, restorative and accessible yoga, and bliss relaxations, this year's offering included 2 different wellbeing workshops, a Creative Wellbeing Workshop, which was a playful ice-breaker and also a Morning Pages, habit-hacking workshop that gave some roadmaps towards personal transformation. Our veggie food also got lots of praise! Keep an eye on  www.donegalyogaretreats.com for the next offering.

The Positive Birth Movement in Co. Donegal

Maria is the Co. Donegal representative for the Positive Birth Movement (www.positivebirth.org)
 PBM Meetings can potentially happen anywhere where there is sufficient interest in Donegal. make contact to bring it to your area.

See FB @DonegalPositiveBirth and also the work-in-progress that is positivebirth.ie

FREE Digital Skills classes available. Community groups, small business owners, farmers etc.
This course is suitable for beginners and improvers and involves 10 hrs training over three evenings or 5 classes. Enquiries: o879667142

Comhcheol Arts and Wellness ran this Digital Design course in Ionad an Mhachaire in June 2018. Contact me if you or your business wish to learn how to use FREE software to design posters, create and update your own website and make a still-image video. More information here.

Maria speaking and teaching yoga at the Lets Talk Autism Conference at Jackson's Hotel. Having taught as a music teacher in St.Paul's Special School Beaumont, and also worked with children there to develop the Body Response System (interactive digital art work), she has a huge interest in arts and movement interventions for autism and informed by her yoga teaching she is researching the subject with a view to publishing an article.