'Find your breath'

The Comhcheol Arts and Wellness Blog


The musings of a yoga teacher, artist, musician, positive birth & mental health advocate...
(The oldest two of these posts are articles written as part of the Citizen Journalist Initiative for the European Ladder Project. 'Women Work and Saving the World' was also published in The Donegal Democrat through Donegal Women's Network.)


(Post written for Donegal Mammy as guest blogger)
Recently, I had occasion to put the following question to our favourite childhood hero: "Bosco, when people grow up they sometimes forget to play and sing and draw pictures and dance. I think it helps to keep people happy. What do you think? (To hear Bosco's advice on maintaining...

Given that the majority of Comhcheol's activities in 2017 spanned the disparate and broad field of experience between yoga and technology, I decided that 2018 will see me looking for opportunities to explore the challenges and opportunities that are created by intentionally merging these two fields.
This intention crystallized once I made the...

by Maria Coleman, Sept 2017

Its been a long held ambition to work in the field of pregnancy and birth and as a newly qualified Prenatal /Birthing /Postnatal yoga specialist, I have a few plans afoot to get started on the road. I am currently in the process of setting up a positive birth web presence through Facebook...

There is a misconception that yoga is a soft practice more suited to women. Yoga however not only challenges men's natural strength but also cultivates a flexibility that can be frequently missing and lead to injuries, hampering efforts to excel at other sports.