Community Wellbeing Hub

The Cois Locha Community Centre, Cois Locha Estate, Gweedore Rd., Dungloe continues as a  Community Wellbeing Hub this September. (Directions at the bottom of the page.)

Timetable - Oct/Nov 2018

Weekly Yoga with Maria Coleman (Comhcheol Arts & Wellness)

Yoga for Body&Mind, (Hatha) Thursdays @ 7pm

Pregnancy Yoga, Fridays @ 6pm

Yin & Restorative Yoga, Fridays @ 8pm

Click here to decide which class is for you.

3 week class cycles: €30/3, €12 drop-in (Text ahead as spaces are limited).
Pregnancy Yoga €15, pre-booking essential.
Loyalty discount cards in operation.
(Bookings, Maria: 0879667142)

Weekly Classes with Maureen Browne

Yoga, Mondays @ 10.30 am

Meditation, Wednesdays @ 10.30 am

Meditation, Wednesdays @ 6.30 am

Meditation starting Oct 24th. €50/6 classes
(Bookings, Maureen: 087 7548732)

Workshops with Maria Coleman (Comhcheol Arts & Wellness)

FREE Positive Birth Movement Meeting, Saturday October 27th @ 12pm

Pregnancy & Birth Yoga Workshop, Saturday October 27th @ 2-5pm,  €35

Family Yoga Session, Saturday November 3rd @ 2pm, €5 per person

Self-Care Sunday Yoga Workshop, Sunday November 4th @ 2-5pm, €35

1:1 sessions available on request, €35

(Bookings, Maria: 0879667142)

Every class you attend at the Cois Locha Wellbeing Hub will earn you an attendance stamp. A full card is worth €10 off your next class cycle! (This loyalty scheme will also apply to upcoming classes in Glenties.)

(***PRE-BOOKINGS ESSENTIAL. Places are limited. Classes may not run without bookings.***)

Co. Donegal's next PBM Meeting is happening on Oct 27th @ 2pm.
The Positive Birth Movement is a global network of free-to-attend antenatal groups, that connect pregnant women together to share stories, expertise and positivity about childbirth. We aim to challenge the epidemic of negativity and fear that surrounds modern birth, and help change birth for the better. We want you to join us as we meet up, link up and shake up birth!
There are around 300 PBM groups around the world, in 37 different countries. They are completely free to attend and a great place for pregnant women to find information, support and a sense of community.

Cois Locha
Community Wellbeing Hub

Cois Locha Community Wellbeing Hub, Cois Locha, Gweedore Rd., Dungloe, Co. Donegal F94 A704