Community Wellbeing Hub
The Cois Locha Community Centre, Cois Locha Estate, Gweedore Rd., Dungloe continues as a
Community Wellbeing Hub in 2019. (Directions at the bottom of the page.)
Timetable - March-June 2019
Weekly Yoga with Maria Coleman (Comhcheol Arts & Wellness)
Yoga for Body&Mind, Thursdays
4 week class cycles: €40/4, €12 drop-in (Text ahead as spaces are limited).
Loyalty Discount Stamps worth €2 for attending a prepaid class
(Bookings, Maria: 0879667142)
Self-Care Sunday Yoga Workshops
March 2 4th, April 14, May 5th, June 2nd
@ 1pm - 4.30pm, €35 incl food.
Gentle Yoga for Healing Sessions available at 11 am Fridays until March 29th, (booking through Fibro Friends, Rosses Cdp 074 9561686)
. Gentle Yoga for Healing will also be available at 11 am on March 2 4th, April 14, May 5th, June 2nd
, subject to numbers. €12 per session.
Call 0879667142 to discuss your health needs.
Click here to find out more about Maria's yoga.
Yoga with Maureen Browne
Mondays @ 10.30
am new 6 week cycles start March 25th, May 6th
Bookings, Maureen: 087 7548732
Iyengar Yoga with Leonora Coll
Tuesdays @ 7pm -8.30 pm, 4 wk course starts April 2nd
Bookings: Leonora: 089 9503672
Every prepaid class you attend at the Cois Locha Wellbeing Hub with Comhcheol Arts and Wellness will earn you an attendance stamp. A full card is worth €10 off your next class cycle!
The Positive Birth Movement is a global network of free-to-attend antenatal groups, that connect pregnant women together to share stories, expertise and positivity about childbirth. We aim to challenge the epidemic of negativity and fear that surrounds modern birth, and help change birth for the better. We want you to join us as we meet up, link up and shake up birth!
There are around 300 PBM groups around the world, in 37 different countries. They are completely free to attend and a great place for pregnant women to find information, support and a sense of community.